Massage Therapy Saskatoon
Massage therapy involves manipulating your body’s soft tissues to achieve therapeutic effects. Our massage therapists use their knowledge in anatomy and physiology to help you reach your goals. The types of massage we offer include deep tissue, sports, pre- and post-natal, manual lymphatic drainage, full body relaxation, myofascial and hot stone.
Experience the Benefits of Massage
There are many reasons that people seek out massage therapy. The health benefits you may notice include;
- Better circulation
- Eased stiffness and joint pain
- Enhanced flexibility and range of motion
- Improved stress and anxiety
- Increased healing of an injury
- Reduced adhesions/knots
- Relieved pain and muscle tension
Hot Stone Massage Therapy
Our massage therapists can utilize smooth, heated, flat stones during your therapeutic massage to apply a deeper form of pressure that further relaxes muscles, improves circulation and calms your nervous system. The basalt stones we use are formed when lava cools after a volcanic eruption. To enjoy a hot stone massage, inform the front desk staff at least 30 minutes prior to your appointment. A hot stone massage has a $20 charge on top of the normal fee.
Insurance Information
All of our massage therapists are registered through MTAS, NHPC or RMTA’s certification programs which means we can do direct billing or give you a receipt that you can submit to your insurance company. If you have been in a work or car accident, our therapists can provide WCB- and SGI-approved massages. Please tell the Front Desk staff to ensure we have the correct paperwork and extra time for evaluating and reporting. Click here to see which insurance companies we direct bill.
What’s Troubling You?
If you have a certain concern, you may wonder if massage is right for you. The types of conditions that respond well to massage include
- Temporomandibular joint (TMJ) dysfunction
- Chronic Fatigue Syndrome
- Osteoporosis/osteoarthritis
- Pregnancy-related pain
- Sciatica
- Sinus or lung congestion
- Sprain and strain
- Carpal tunnel syndrome
- Stress
- Tendonitis/bursitis
- Low back pain
- Whiplash
- Fibromyalgia
- Shoulder tension
- Neck pain
How to Get the Most Out of a Massage
Massages are known to be relaxing and rejuvenating at the time of the treatment and we have a few tips to help make that feeling last long after your treatment is done. After you’ve had a massage, be sure that you drink plenty of water as it will flush out the toxins released during your massage and keep your tissues hydrated. You can take a bath with Epsom salts to soothe and calm your muscles afterward, which will enhance the benefits and relieve any next-day stiffness. Make sure to grab a healthy snack to give yourself an added energy boost because massages speed up your circulatory systems and other bodily functions, including your digestive system!
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Love coming for massages. Helps me move! -
The massages have helped me relax my body, mind, and soul.
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Best decision I made for my well-being! Feel 100% better!
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Love my massage times with Malina. I feel like a new person after!
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Everyone is so friendly, and my back is so much better from chiropractic sessions as well as massage.
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Was in a car accident in the winter and the recovery process was cut in half because of chiro, massage, and acupuncture!
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Great chiro and massage treatments. Staff is always helpful and friendly!
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I really enjoy a GREAT massage with Robert.
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Awesome place for both therapeutic and relaxing massages. Megan is the lady! Thank you for helping me with my back.
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It is always a relief being treated here! Chiro, massage, and acupuncture are all great!
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When I injured my back, they helped me get back to my pre-injury health.
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Central Avenue Health Centre keeps me moving every day!
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A comfortable and reliable clinic. It helps keep me going.
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Malina makes me feel better every time I get a massage!
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Try a massage with Megan to leave feeling better.
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The staff are amazing and are always able to answer all of my questions.
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Robert gives an excellent massage, good human.
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Dr. Pankiw has gotten rid of the never ending kink in my neck!
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The massages I’ve received here have healed my pain!
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Appreciate being in on short notice. Always receive good work.
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When I leave the clinic I feel amazing! Thank you!
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Love the clinic. Awesome chiro + massage + reception!
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I feel improved since I started to see the chiropractor and massage.
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Love coming for massages. Helps me move!
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Regular chiropractic and massage has enabled me to live a pain-free and healthy lifestyle!
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Very friendly and professional. Have helped me tremendously!
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I can now touch my toes without any pain! Plus I have so much more energy.
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Helped relieve my tension and continues to help me to get back on the right track.
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Love the chiro and massages I get here!!
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Amazing massage therapy has helped relieve chronic back pain and better quality of life. A big relief after every visit.
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The massages and steam room at CAHC are a staycation!
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Being able to walk in the morning without stiffness.
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Amazing staff – especially Robert! I won’t get a massage anywhere else.
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Friendly staff. Great massage. Helped with my neck discomfort!
Our Cancellation Policy
All of our massage appointments have a six-hour cancellation policy, so please notify us at least six hours ahead of time if you need to make any changes to your massage. If adequate notice is not given, a fee equivalent to the cost of your massage may be charged.
FAQ
Is massage therapy just for relaxation?
What should I expect at my first massage?
How often should I get a massage?
Will I experience muscle soreness after my massage?
What Should I Do After My Massage?
Book Your Relaxation Time Today
Start your healing with a massage. Contact us today to schedule your session! We have same-day visits available.
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